How to Stay Sane in this Heat!

I woke up early thinking about the many things to do since getting back from vacation. And then I remembered how hot the forecast was for the week: 103 degrees for the next several days with the heat index at 120.Ugh! I’m not much of a hot weather person so the...

Need Some Rest?

I finally went to the doctor yesterday to have my knee looked at since it refuses to get well. He gave me a steroid injection to help get the inflammation out so it can begin to heal.He also told me to REST. The doctor is a personal friend of mine and knows that I use...


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