Routines can be good but sometimes we have to change them up! School is out in many places across the country. If your school year hasn’t ended yet, it will soon and your normal routine will change. Several years ago I was sick with a stomach virus. My diet...
She said, “I was excited…” I noticed Amber’s melancholy state when I met my friend for lunch. “I was excited about a new beginning in marriage,” she said, “but now I find myself sad more often than happy. I’m not sure...
My heart ached as I read the stepmom’s plea for help. “I feel lost. I used to be confident and joyful. Most days now I feel tired and off target. I don’t even know who I am anymore. Can you help?” I understood her feelings. It’s not...
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